The 20 Best Migraine Tips Here, you will find a comprehensive overview of the best tips for managing migraines, from prevention to acute treatment. Reading time: 11 minutes Last updated: April 1, 2024 What you will learn in this article

Migraines & Depression How Are Migraine and Depression Connected? What comes first—migraine or depression? How are they linked, and what does a holistic treatment approach look like? Find everything you need to know about this topic here. Reading time: 7

Migraines and Irritable Bowel Syndrome (IBS) As if migraines weren’t enough, many sufferers also deal with irritable bowel syndrome (IBS). But why does this happen, and what can be done about it? Reading time: 11 minutes Last updated: February 6,

Migraines & Magnesium Regular sleep is crucial for those affected by migraines. Here, you’ll find everything you need to know about the sleep-wake cycle, its impact on migraines, and what to consider. Reading time: 9 minutes Last updated: February 6,

Exercise and Migraine Endurance sports can help prevent migraine attacks. But why is this the case, and which types of exercise are most beneficial? Here’s everything you need to know about exercise and migraines. Reading time: 7 minutes Last updated:

Migraines & Weather Many people who experience migraines notice a connection between weather and their migraines. What do studies say about this, and what tips can help? Find out more in this blog post. Reading time: 10 minutes Last updated:

Migraine & Relationships Migraine is a serious neurological condition that affects not only those who suffer from it but also their surroundings—particularly their partnerships. Living with migraine in a relationship can present unique challenges. This article explores what these challenges

Migraines & Vacations Vacation time = migraine time? Migraines often strike when you need them least, such as right before or during a vacation. But there are ways to prepare and prevent them. Reading time: 6 minutes Last updated: December

Migraines and High Sensitivity Migraines and high sensitivity are two conditions that often occur together or influence one another. But what exactly is high sensitivity? What is the connection between migraines and high sensitivity, and how can you best manage

Weekend Migraines Raise your hands – it’s the weekend! Unfortunately, for many people with migraines, weekends are anything but relaxing. Weekend migraines are a common occurrence, disrupting plans and dampening spirits. Why does this happen, and what can you do