Sugar, Headaches & Migraines Can Sugar Trigger Migraines?Learn about the connection between your blood sugar levels and migraines, and how Ebby effectively helps prevent migraines. Reading time: 12 minutes Last updated: February 6, 2024 What you will learn in this

Nutrition Myths About Migraines Can chocolate trigger a migraine attack? Do migraine attacks occur more frequently when you drink coffee or red wine? And is there such a thing as a migraine diet? You’ll find all the answers here. Reading

Nutrition and Migraines: Can Omega-3 Help? Have you ever heard of the link between a diet rich in omega-3 and migraines? Here, we’ll break down this connection and show you which foods are rich in omega-3 fatty acids. Reading time:

Migraine & Headache: Not Drinking Enough? Can staying properly hydrated help in the treatment and prevention of migraine attacks? Here, you’ll find everything you need to know about hydration. We also present 10 ultimate hydration tips. Reading time: 12 minutes

Migraines & Magnesium Prevention is better than cure. This also applies to migraine attacks. But how can you prevent them without resorting directly to medication? Is magnesium an effective migraine prophylaxis, and is daily intake worthwhile? Reading time: 8 minutes

Is There an Effective Migraine Diet? Low-carb, ketogenic, rich in omega-3 fatty acids, or blood sugar-stabilizing—there are many dietary approaches for migraine. But is there such a thing as a “migraine diet”? In this article, we’ll explore the different approaches

Dietary Supplements for Migraine Which supplements can effectively prevent migraines? How do they work, and is their efficacy scientifically proven? This article delves into dietary supplements commonly used for migraine prevention, such as Coenzyme Q10, Magnesium, Vitamin B2, Butterbur, Feverfew,

Tea for Headaches Who hasn’t heard of it? Various tea blends claiming to help with specific ailments, including teas for headaches. But can a simple cup of tea really alleviate a headache? Hydration is a key factor in preventing or

Cravings as a Harbinger and Symptom of Migraine Cravings are often a precursor or even an accompanying symptom of a migraine attack. A blood sugar-stabilizing diet, recognized as an effective migraine prophylaxis, can help reduce these cravings. But what causes