Yoga for Headaches Yoga can help with migraines and headaches! Learn how it works, what the research says, and how you can practice it. Reading time: 12 minutes Last updated: February 6, 2024 What you will learn in this article

What Helps Against Headaches? There are over 300 different types of headaches. Learn what you can do to combat acute headaches and how to prevent them in the first place. Reading time: 14 minutes Last updated: February 6, 2024 What

Relaxation Techniques for Migraine Relaxation techniques are a key part of migraine prevention. Why they are important, what happens in the body during relaxation, and which exercises are effective are explained here. Reading time: 9 minutes Last updated: February 6,

Migraine Injection: CGRP Antibodies for Migraine Prevention For the prophylaxis of migraines, CGRP antibodies have been available for several years. Here’s what they are, along with their advantages and disadvantages. Reading time: 8 minutes Last updated: September 12, 2024 What

How Stable Blood Sugar Can Reduce Migraines How does a low-glycemic diet work, and what are the benefits of stable blood sugar levels? Here, you’ll learn how to maintain steady blood sugar and effectively reduce migraines. Reading time: 13 minutes

Migraine Piercing Can a migraine piercing help reduce the number of headache days and the intensity of migraines? This article explores its effectiveness, risks, and provides an informed perspective. Reading time: 7 minutes Last updated: February 6, 2024 What you

Peppermint Oil for Headaches and Migraines Many people report a soothing effect from using peppermint oil for headaches and migraines. But does this essential oil truly deliver on its promises, and what is the mechanism behind its effectiveness? Reading time:

Paracetamol for Headaches & Migraines Pain relievers like paracetamol are available over the counter, affordable, and easy to find in pharmacies. Taking paracetamol for headaches is relatively common, but does it also help with migraines? And what are the pros

Migraine Treatment Are you unsure whether you’re dealing with frequent headaches or actual migraines and don’t know who to turn to or what to do? This article provides an overview of the first steps in addressing suspected migraines, diagnosing the

Migraine Masks: What Are They and How Do They Work? Have you ever heard of migraine masks, seen one, or perhaps even tried one? But how exactly do they work, and why are there so many different designs? In this