Your Migraine Guide
Ebby helps you sustainably reduce migraines with personalized nutrition. Explore all topics related to migraines, therapies, nutrition, and more in our Migraine Guide.

What Helps Against Headaches?
What Helps Against Headaches? There are over 300 different types of headaches. Learn what you can do to combat acute

Sugar, Headaches & Migraines
Sugar, Headaches & Migraines Can Sugar Trigger Migraines?Learn about the connection between your blood sugar levels and migraines, and how

Relaxation Techniques for Migraine
Relaxation Techniques for Migraine Relaxation techniques are a key part of migraine prevention. Why they are important, what happens in

Nutrition Myths About Migraines
Nutrition Myths About Migraines Can chocolate trigger a migraine attack? Do migraine attacks occur more frequently when you drink coffee

Nutrition & Migraines: Can Omega-3 Help?
Nutrition and Migraines: Can Omega-3 Help? Have you ever heard of the link between a diet rich in omega-3 and

Migraines & Irritable Bowel Syndrome (IBS)
Migraines and Irritable Bowel Syndrome (IBS) As if migraines weren’t enough, many sufferers also deal with irritable bowel syndrome (IBS).